After nearly two decades working as a trader in Mayfair, in a fast-paced, male-dominated industry, Bella made the bold decision to step away from the corporate world and follow her true passion; fitness and mindset life coaching.  Driven by her own transformation and a deep desire to create meaningful change, Bella founded Body-Strong to help women recognise their worth, build confidence, and feel powerful in every aspect of their lives.

As a mother of two daughters, Bella tries to lead by example, showing them that it’s never too late to rewrite your story. She blends real-world grit with empathy, authenticity, and an unwavering belief in the potential of every woman she mentors.

Jonata is a powerhouse in every sense, combining his expertise in strength training and mobility massage with a deep passion for mental well-being. As a Fitness coach, he brings a no-nonsense, supportive approach to lifting both weights and spirits, he is the kind of trainer you want in your corner.  With a strong focus on building physical strength as a foundation for mental resilience, Jonata champions the importance of movement for mind and body. Whether he’s coaching clients on the gym floor, competing in HYROX events, or helping others recover through movement therapy, he leads by example always showing up with purpose, integrity, and heart.

Being a positive, present role model to his children his ethos is about living with intention, showing strength in vulnerability, and raising the next generation to do the same.